Archive for July 2012 | Monthly archive page
I just read an article on naturalsportsmedicine.blogspot.com on mayonnaise – and boy was I surprised. For years, we’ve all been told how bad mayonnaise is for us. Health conscious individuals everywhere have been holding the mayonnaise and substituting mustard for years. But Dr. Todd Narson, a chiropractor in Florida has lifted the veil on this [...]
There is nothing better than a summertime evening, on the patio, enjoying a tasty drink with loved ones. The problem with enjoying summer this way everyday is that alcohol adds lots of extra calories and sugars to often times already sweet drinks. I’m a big advocate of enjoying your favorite libations, however, try to look [...]
I know that the health of your digestive tract is absolutely critical to the health of your body. And honestly, I always figured my digestive tract was pretty heathy. I try to eat lots of vegetables, I drink lots of water, I regularly practice yoga…so boy was I surprised when I went in for my [...]
Follow Us!